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COPING STRATEGIES
ANGER AND AGGRESSION
Consider for a moment a time when you could not do something that you were expected to do or wanted to do. If you were unable, for whatever reason, to do what you wanted to do, what was your response? Did it include frustration and did that frustration ever spill over into anger? Most of us have learned to suppress such responses. When they are not suppressed, the behaviour seems frightening. At certain stages of the diseases, Alzheimer's sufferers may show signs of overt anger and aggression. This may relate to a combination of frustration and lack of normal inhibition. Understanding its origin only partly helps to cope with a behaviour which, in extreme forms, could endanger as well as distress a carer.
As with most disturbing behaviours, this may be a phase of the disease, but there are other factors that can contribute to the problem including
- overtiredness at the time of a request
- sleep deprivation
- pain, fever, illness or constipation
- side effects of medications
- impaired vision or hearing leading to misinterpretation of sights and sounds or hallucinations
- sensory overload - too much noise and activity
- unfamiliar people, places or sounds leading to feelings of insecurity
- change in routine
- alcohol
- upset by arguments between others
- being asked to respond to too many questions or instructions at once
- response to stress or irritability of others
- being scolded or contradicted
- feeling insulted by tone and manner of others or by being treated like a child.
Try
- a medical check-up to eliminate possible medical problems
- having doctor adjust medications
- having vision and hearing checked
- analgesic for pain where this is a problem - consult the doctor first
- checking for trigger factors which cause the response and trying to avoid them
- alternating periods of activity with quiet times
- acknowledging the anger and the posible reasons for it - saying "I know that you are angry/upset about what is happening to you." can be reassuring
- keeping to routine as much as possible
- assisting the person step by step through complex tasks to reduce frustration and failure
- keeping surroundings simple, uncluttered, quiet and calm
- removing the person from any stressful situations
- distraction with favourite food or activity
- speaking in a calm, reassuring voice
- music
- massage
Avoid
- allowing access to objects which could be used as weapons or any dangerous items (knives, for example)
- asking questions that rely on memory
- trying to rush the person
- trying to reason with the person or rationalize a situation
- expressing your own frustration and anger
- approaching from behind or the side, which may startle a person
- starting to talk or touching before you have the person's attention
- giving too many choices or forcing the person into making too many decisions
- referring back to an unpleasant incident - the person will most likely have forgotten
- too much caffeine or alcohol
Most importantly, avoid placing yourself in danger. Stand out of reach or leave the scene if a person's anger or physical aggression places you at risk. Call for help from family and friends or a doctor. Calling the police should be a last resort - the person could feel more threatened and the behaviour could worsen.
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